The Forgotten Health Vitamin (Vitamin B3)

The Forgotten Health Vitamin (Vitamin B3)

By Dr E Devlin (BSc, Ph.D, S.N.H.S Dip) Niacin, Niacinamide, no-flush niacin or is it Vitamin B3? Writing or talking about this vitamin can get a bit messy so before we start I have to clear a few technical issues up so hang on tight this won’t hurt one bit….I...
Why should I take vitamin D3?

Why should I take vitamin D3?

“Why wouldn’t you take vitamin D3”, should be your answer to the title above after reading this article. First of all let’s answer a few fundamental questions and find out what vitamin D3 actually is where it comes from and is it actually a vitamin? Vitamin D3 is not...